AYURVEDIC GYAN OF INDIAN SPICES

HOW MUSTARD SEEDS HELP US TO KEEP DISEASES AWAY                    Mustard Plant  usually in North India is called as ‘’sarso’’ which is reaped in winter seasons. It has a different name in different languages likely in Gujarati it is called ‘’Raai’’ Punjabi ‘’sarson’’ further as it more. All parts of the mustard plant are wholesome including its seeds, leaves, and flowers; Black mustard seeds come from Brassica nigra. Mustard seeds are still very famous in the Middle East and Asia Minor where they originated.  Brassica juncea  is the plant that originates Brown mustard seeds. There are different varieties of brown mustard seeds it also often called as Chinese mustard, Indian mustard or Oriental mustard ranges from those with a dark brown seed coat to others that are yellow dark.                     Yellow mustard comes from the seeds of the white mustard pla...

BENEFITS OF INDIAN SWEET NEEM '' CURRY LEAVES '' Curry leaves are naturally flavoring agents with an innumerous of important health benefits. They not only give your food a pleasant aroma but also can enhance its flavor and health benefits. Curry leaves (kadi patta) are the leaves of the curry tree, scientifically known as  Murraya koenigii   Spreng. The plant is native to India & usually originated in tropical and subtropical regions. The plant height ranges is usually from 6 to 15 feet long .There are number of health benefits of curry leaves which makes them more appealing. The leaves can be dried or fried depends on intended use. The healthy benefits of curry leave also include aiding weight loss; it also treat’s various gastro intestinal issues like diarrhea, controlling diabetes, improving eyesight, and reducing stress. Curry leaves contains several antioxidant properties which support digestive issues and an unhealthy chole...