AYURVEDIC GYAN OF INDIAN SPICES

MAGICAL EFFECT OF CORIANDER SEEDS Spices are the soul of Indian kitchens simple or special dish the use of spice discloses a unique flavour to the recipe it is added to. These spices are used for health and medicinal purposes, help in digestion and provides many beauty aids. Coriander seed is one such spice that is used in most Indian dishes because of its cooling and medicinal properties.  In India Coriander seeds is also known as D hania , it is very extensively used in various regional cuisines to flavour curry, snacks, breakfast items. While the fresh leaves are used commonly topped on most dishes and a ground powder (masala) are used in cooking. The leaves are often used raw and added to give a delicious look to the dish. In Indian Ayurveda is often recommended for stomach related illnesses as it is known to ease  assimilation . It is certainly a super-seed and regular use of coriander seeds can bring about various health benefits. Thanks to its amazing h...

Amazing benefits of Spinach The health benefits of spinach includes, making body weight loose, assisting detoxification, bones supporting, hypertension reducing, sleep promoting, immunity boosting, protecting your eyes, stopping hair loss and many more that is prerequisite for a normal healthy life. Know about Spinach? Spinach is one of incredible green-leafy vegetable and botanically it falls under the Amaranthaceae family. The scientific name of it is Spinacia Oleracea. Having with one foot plant height, it can be grown easily across the year. But the best season to grow it is winter season starting from March to May in the entire northern hemisphere and from September to November in the South areas. Before exploring its enormous health benefits, I want to introduce you with some of its delicious dishes that are widely served across the India such as Palak Paneer, Spinach Salad, Palak Bhazia etc. Let us come to the point without wasting your valuable time. 1.  ...