BENEFITS OF INDIAN SWEET NEEM ''CURRY LEAVES''
Curry leaves are naturally flavoring agents with an innumerous of
important health benefits. They not only give your food a pleasant aroma
but also can enhance its flavor and health benefits. Curry leaves (kadi patta)
are the leaves of the curry tree, scientifically known as Murraya
koenigii Spreng. The plant is native to India & usually
originated in tropical and subtropical regions. The plant height ranges is
usually from 6 to 15 feet long .There are number of health benefits of curry
leaves which makes them more appealing. The leaves can be dried or fried
depends on intended use.
The healthy benefits of curry leave also include aiding weight
loss; it also treat’s various gastro intestinal issues like diarrhea,
controlling diabetes, improving eyesight, and reducing stress. Curry leaves
contains several antioxidant properties which support digestive
issues and an unhealthy cholesterol balance. They are also believed of
having cancer-fighting properties. Curry leaves are resembles ‘neem’. It is
also known as ‘sweet neem’ in Indian language.
Benefits of Curry Leaves
Most of the people think that curry leaves are only added in
food for its flavor and remove the leaves away while eating soup or curry.
However, they are far more important than several realize, and deals a number
of health benefits without any side effects.
1.
Helps in Weight Loss
Curry leaves helps in weight loss, thanks to the being there of the carbazole alkaloids mentioned above, which may prevent weight gain and lower LDL cholesterol. You can add dried or fresh curry leaves to food or you can directly munch on the dried curry leaves.
Curry leaves helps in weight loss, thanks to the being there of the carbazole alkaloids mentioned above, which may prevent weight gain and lower LDL cholesterol. You can add dried or fresh curry leaves to food or you can directly munch on the dried curry leaves.
2. Alleviate Diarrhea
Investigation shows that the carbazole alkaloids present in curry leaves have anti diarrhea properties. Experiments on lab rats showedSS that carbazole extracts from curry leaves significantly exact castor oil-induced diarrhea. Consume them by crushing up one bunch of curry leaves, and eat the sticky stuff or the juice of the leaves.
Investigation shows that the carbazole alkaloids present in curry leaves have anti diarrhea properties. Experiments on lab rats showedSS that carbazole extracts from curry leaves significantly exact castor oil-induced diarrhea. Consume them by crushing up one bunch of curry leaves, and eat the sticky stuff or the juice of the leaves.
3. Treat Indigestion
In Ayurveda, it is assumed that the curry leaves can be used as a cure for gastrointestinal issues as they are considered to hold mild laxative properties. You can make juice of a bunch of curry leaves, add lime juice, and consume the mixture to avoid the problem of indigestion. A paste made from the leaves can too, be added to buttermilk and taken every morning it on an empty stomach to serve the same function.
In Ayurveda, it is assumed that the curry leaves can be used as a cure for gastrointestinal issues as they are considered to hold mild laxative properties. You can make juice of a bunch of curry leaves, add lime juice, and consume the mixture to avoid the problem of indigestion. A paste made from the leaves can too, be added to buttermilk and taken every morning it on an empty stomach to serve the same function.
4. Reduces Nausea & Morning Sickness
It is thought in many cultures that curry leaves relief in preventing nausea, vomiting, and morning sickness. They also help provide relief from morning sickness and nausea to women in their first trimester of pregnancy.
It is thought in many cultures that curry leaves relief in preventing nausea, vomiting, and morning sickness. They also help provide relief from morning sickness and nausea to women in their first trimester of pregnancy.
5. Helps to Fight Infection
Research on curry leaves has revealed one thing that they are effective in fighting microbial and fungal infections due to the presence of carbazole alkaloids. This compound is known to have an antibacterial, anti-inflammatory, and anti-cancer properties. The leaf extracts from the plant have been comparable to famous mainstream antibiotic drugs.
Research on curry leaves has revealed one thing that they are effective in fighting microbial and fungal infections due to the presence of carbazole alkaloids. This compound is known to have an antibacterial, anti-inflammatory, and anti-cancer properties. The leaf extracts from the plant have been comparable to famous mainstream antibiotic drugs.
6.
Anti-diabetic Properties
Perhaps one of the biggest health benefits of curry leaf is their use in diabetis control .Research refer to in an International Journal of Pharmaceutical Sciences revealed that the anti-hyperglycemic properties of the leaves were beneficial in controlling blood glucose level in diabetic.
Perhaps one of the biggest health benefits of curry leaf is their use in diabetis control .Research refer to in an International Journal of Pharmaceutical Sciences revealed that the anti-hyperglycemic properties of the leaves were beneficial in controlling blood glucose level in diabetic.
7.
Increases Eyesight
Curry leaves contains high amounts of vitamin A, which is beneficial for eyesight, according to experts.Vitamin A contains carotenoids which protect the cornea and the eye surface. Deficiency of vitamin A may cause night blindness, and even loss of vision in some cases.
Curry leaves contains high amounts of vitamin A, which is beneficial for eyesight, according to experts.Vitamin A contains carotenoids which protect the cornea and the eye surface. Deficiency of vitamin A may cause night blindness, and even loss of vision in some cases.
8. Helps to Heal Wounds
Curry leaves are also useful in skin care. The juice or paste of the leaves can be applied to burns, cuts, skin irritations, and insect bites for an expedient recovery and clean healing.
Curry leaves are also useful in skin care. The juice or paste of the leaves can be applied to burns, cuts, skin irritations, and insect bites for an expedient recovery and clean healing.
9. Fight Cancer
The chemical components found in curry leaves such as phenols are helpful in fighting cancers such as leukemia, prostate cancer, and colorectal cancers. One research study showed proof of colon cancer-fighting properties in the carbazole alkaloid that is extracted from curry leaves.
The chemical components found in curry leaves such as phenols are helpful in fighting cancers such as leukemia, prostate cancer, and colorectal cancers. One research study showed proof of colon cancer-fighting properties in the carbazole alkaloid that is extracted from curry leaves.
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