AYURVEDIC GYAN OF INDIAN SPICES

MAGICAL EFFECT OF CORIANDER SEEDS Spices are the soul of Indian kitchens simple or special dish the use of spice discloses a unique flavour to the recipe it is added to. These spices are used for health and medicinal purposes, help in digestion and provides many beauty aids. Coriander seed is one such spice that is used in most Indian dishes because of its cooling and medicinal properties.  In India Coriander seeds is also known as D hania , it is very extensively used in various regional cuisines to flavour curry, snacks, breakfast items. While the fresh leaves are used commonly topped on most dishes and a ground powder (masala) are used in cooking. The leaves are often used raw and added to give a delicious look to the dish. In Indian Ayurveda is often recommended for stomach related illnesses as it is known to ease  assimilation . It is certainly a super-seed and regular use of coriander seeds can bring about various health benefits. Thanks to its amazing h...

benefits of Fenugreek Fenugreek is proved an herb that has amazing benefits for your health and well-being. It plays a key role in alternative medicine for thousands of years. These days, it's often consumed as a supplement. Fenugreek seed are rich in folic acid, Vitamin A, Vitamin C and Vitamin K, and are a stock of minerals such as potassium, calcium and iron. Fenugreek seeds also rich in protein and nicotinic acid content, which are known to be beneficial against hair fall and dandruff problem, and in treating a different type of scalp issues like dryness of hair, baldness and hair thinning. It contains large amounts of lecithin, which hydrates the hairs and strengthens the roots or hair follicles. The seeds also help in moisturizing the hair and bringing back the luster and bounce. increases milk production in  breastfeeding mothers . For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many o...